Anxiety as a reality for youth in Serbia

For the second year in a row, the Hello Twenties platform, under the patronage of the pharmaceutical company Galenika, conducted a national survey on the perception of health and healthy habits among young people in Serbia. Although most respondents have a positive attitude toward psychotherapy, only 21% have actually had the experience of going to therapy. 

The results of the research showed that more than 80% of those surveyed believe that psychotherapy can significantly help people, while skepticism still exists among a smaller percentage of young people, mostly younger men from rural areas. These insights indicate that mental health is no longer a taboo topic and that going to therapy is increasingly seen not as a sign of disorder, but rather as an ongoing effort to improve one’s overall health. 

Although they are aware of the need to take care of their mental health, young people are often unsure how to do so. Social media offers a wealth of content, but at the same time, contributes to increased alienation and feelings of insecurity. Constant comparisons and self-questioning in an effort to meet external expectations are also present among youth. All of this continues to sustain and reinforce anxiety as a widespread feeling among young people in Serbia. 

“I think anxiety is one of the biggest problems young people face. I also believe that mild depression, alienation, and maybe a lack of empathy are major issues in society today.” (Male, 26–30 years old) 

You can read the full article here.